
Master Advanced Calisthenics Skills in One Day
Our intensive 5-hour workshop is designed to teach you advanced calisthenics movements that typically take months to learn on your own. We focus on proper technique, safe progressions, and skill mastery rather than just conditioning through the following:
Intensive skill-focused training in one power-packed day
Small group instruction with personalized feedback
Learn proper progressions for advanced movements
Hands-on technique refinement
Take-home practice plan and progression roadmap
Expert instruction from experienced coach

What Makes Our Approach Different
Instead of basic conditioning, we focus exclusively on skill acquisition and proper movement patterns. Each participant receives individual attention to master the techniques that matter most for calisthenics progression.
Ready to Level Up Your Skills?
Join our intensive 5-hour calisthenics workshop and master advanced bodyweight skills. Everything you need for an amazing learning experience is included.
Camp Details
Next camp: Nov 8
Herriman, Utah
4-hour intensive
Limited participants

Strctured Skill Progression
Our 5-hour camp is carefully structured to build skills progressively, ensuring you master the fundamentals before advancing to complex movements.
Everything Included
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4-hour intensive workshop
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Small group instruction
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Workshop t-shirt
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All skill-progressions covered
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Hands-on feedback & coaching
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Snacks and refreshments
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Expert skill instruction
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Opportunity to win prizes
Why Should You Join Camp?
Ready to master new skills?
Control Theory Calisthenics
© 2025 by Control Theory Calisthenics



